Personal Training La Jolla has multiple types of articles to help you in the search of health and well being.
I have been training a number of people over the past 20 years and with some successes to my credit. I realized that I was still using the same method. PASSION and DEDICATION to provide the best advices possible to my community. I love to learn and to pass the infos after making sure they are legit.
I hope that through these articles I will give you little keys that will help you get to where you want to be. You can also give me your opinion in the comments and I will be sure to answer you.
Finally, I don’t think that I have the science, far from it! But I know that I have enough love for my work to question myself. Thanks to my clients who ask me new questions that allow me to continue studying the magnificent machine that is the human body.
It requires a little rigor, motivation, know-how and a little help.
I am here to guide you through the fabulous project of being healthy and feeling good about yourself.
Overall, reading articles about well-being and fitness can be a great way to stay informed, motivated, and inspired on your own health journey.