Discover the list of services provided by Fabien Uteau, Personal trainer in La Jolla, CA

One on One Personal Training Session with the best personal trainer in San Diego and woman mid age using a trx

One to One Training

  • One to one training
  • Workouts tailored to your goals and injuries
  • Emphasis on proper form and technique, which prevents injury and improves results,
  • Encouragement and accountability
  • Guidance on setting realistic goals and monitoring results
Spreadsheet of workout plan made by La Jolla personal training

Customized Workout Programming

  • Long term plan
  • 3 to 12 month customized online workout programming
  • Weekly macro programming
  • Perfect for busy people access at any time to your workout
  • Free access to True Coach App
Corporate workout with four people planking

Corporate Wellness

  • Remove challenges to get workers back in shape
  • Create a new dynamic in the company
  • Increase productivity and performance
  • Better resilience to stress
  • Demonstrate care to employees
  • Up to 10 employees in the same session
Man in his twenties swinging a combat rope to lose weight to follow HIIT protocol set up by Fabien Uteau

Weight Loss

You’ll Burn More Fat
Not only do you burn more calories during a HIIT workout than steady-state cardio, but the effect of all that intense exertion kicks your body’s repair cycle into hyperdrive. That means you burn more fat and calories in the 24 hours after a HIIT workout than you do after, say, a steady-pace run.

La Jolla Personal Trainer helping young client to stabilize his body in a core strength drill

Core Strength

Specific and adaptative mouvement to engage abdominale muscles, erector spinal muscles, pelvic muscles, diaphragme. Using mostly Pilates techniques and little secret techniques developed by years of teaching.

A woman blond in her thirties is taking dumbbells to be fit and strong

Muscle Tone

A full body workout to get back your body in tone. Using traditional gym techniques with bands and more.

Definitely for everyone !!

Female Personal Trainer La Jolla, assortment of vegetables we recommend as our nutrition plan


Providing basic and more advanced nutrition concepts and recommendations for optimizing health and well-being.


Need to be ready for a challenge 5k or climbing a mountain. Or simply be in shape for the beach this session will mix cardio training and strength workout.

Personal trainer correcting client man performing a down dog yoga pose in a Kate session park.

Stretching and Mobility

Relieves tension from sedentary lifestyles. Increases range of movement. A mandatory workout for anyone.

    Skip to content