INTEGRATE SPORT INTO YOUR COMPANY!
Integrating sport in your company has become an effective solution to optimize the good health of your company. This phenomenon is slow but real, indeed, a recent study by the ANOSC (American National Olympic Sports Committee) shows that 87% of company managers are aware of the benefits of the activity but only 18% implement it in their structure.
This same study puts forward statistics that prove that physical activity in companies improves their competitiveness and attractiveness. Indeed, sport, whatever its level of practice, facilitates well-being and self-confidence on a personal level and greatly promotes mutual aid and group cohesion on a collective level.
4 STEPS TO BUILD WITH YOU, YOUR CORPORATE SPORTS PROJECT
NO SWEAT: No shower on spot no sweat this gentle workout is ideal for an energizing break from the office
STRETCHING: Session-based on the maintenance of specific postures aimed at the development of flexibility. Reduces stress and muscular tension.
BOOT CAMP: These programs are designed to build strength and fitness through a variety of types of exercises
YOGATES: Allows soliciting the body as a whole by working the muscular chains by strengthening them in-depth and improving flexibility.
RELAXATION: Allows soliciting the body as a whole by working the muscular chains by strengthening them in-depth and improving flexibility
Ludo Boinnard – CEO, 100% – “I can definitely see in the work Fabien does with my teams a positive impact on their well-being in my company.”