Move Better. Live Without Pain. Perform With Confidence.
Private Coaching Memberships
Reclaim your movement. Redefine your limits. Reserve your time. My approach goes beyond workouts. It’s a long-term commitment to your mobility, energy, and independence.
Each client receives a personalized path designed around their goals, body, and lifestyle.
These memberships are private retainers, your dedicated time, reserved weekly, ensuring results without interruptions or cancellations.
Concierge Elite
Private Wellness Partnership
For those who understand that true wealth begins with health.
This is not a training plan, it’s an investment in longevity, vitality, and freedom of movement.
Through this exclusive, one-to-one partnership, I design and manage your complete wellness strategy integrating movement, recovery, lifestyle, and coordination with your healthcare specialists when needed.
It’s the kind of program that doesn’t just change how you move, it can quite literally give you years of life back.
What You’ll Experience:
- 2 private sessions per week in your home, private gym, or favorite park
- Daily micro-sessions (10–15 minutes) through my app to eliminate weak links, reduce pain, and accelerate progress
- 24/7 accountability & progress tracking I see every completed session so nothing slips, ever
- Direct access to me, anytime you need questions, adjustments, reassurance, support
- On-demand session scheduling within 24 hours for mobility resets, pain flare support, or performance tune-ups
- Personalized recovery & lifestyle roadmap energy, sleep, stress, pacing, movement hygiene
- Custom equipment setup for home training curated tools based on your body & routine
- Lifestyle optimization better energy, better sleep, better resilience
- Personalized equipment setup for your space and habits
- Quarterly wellness reviews to measure and refine your evolution
- A fully managed A–Z wellness partnership so you never have to guess what to do next
- A tailored program built for longevity move freely, age powerfully, live independently
Why It Matters
This partnership isn’t about chasing numbers or aesthetics, it’s about feeling young again, moving freely, and waking up with energy that lasts all day.
It’s about the quiet confidence of knowing your body can keep up with your life — not hold it back.
Availability
🕰️ Only 3 private partnership spots: Only two available at this time!
Each one receives my full attention, complete privacy, and long-term continuity.
When a spot opens, it’s because someone has completed their journey, and another is ready to begin.
If you’re ready to invest in years of vitality, energy, and freedom, you’re invited to apply for a private consultation.
Restart
A Reset for Your Body, Your Energy, and Your Daily Rhythm
For anyone ready to feel strong, mobile, and energized again even with a busy or demanding life.
You don’t need a complete transformation. You just need the right structure, consistency, and guidance to bring your body back into balance.
Through private one-to-one sessions every week in-person across La Jolla, Carmel Valley, Del Mar, and Solana Beach. I’ll help you rebuild strength, restore mobility, and re-establish a rhythm that supports your lifestyle.
What You’ll Experience:
- 1 private session per week In-home, outdoor that fits into your life
- Mobility + strength for real life Move smoother. Stairs easier. Body says yes again
- Daily 10–15 min app sessions Small actions → steady progress
- Weekly accountability + check-ins. Supported. Guided. Never alone
- Flexible structure to adapt to travel, work, or family commitments
Why It Matters
This is where you start feeling in sync again with your body, your energy, and your life. It’s not about intensity or extremes. It’s about momentum, confidence, and well-being that lasts.
Because sometimes, you don’t need to start over you just need to restart.
Availability
By private consultation only.
Ideal for adults 40+ who want expert support and tangible results delivered with structure, flexibility, and care.
Foundation
Hybrid Coaching. Real Progress. Guided Independence.
For those who want expert support without full-service management, this hybrid program gives you structure, accountability, and progress while you train confidently on your own.
You’ll meet with me one-on-one every two weeks, and in between, you’ll follow your personalized weekly program directly through the app complete with exercise videos, clear instructions, and daily guidance accessible from your phone anytime you need it.
You stay consistent, I keep you on track adjusting your plan regularly so you continue getting stronger, moving better, and feeling the results in everyday life.
A minimum of 3 months is required to build real change you can feel.
What You’ll Experience:
- 1:1 session every two weeks focused coaching to correct, refine, and move you forward
- Weekly program inside the app with videos + step-by-step instructions you can follow anywhere
- Daily guidance from your phone you always know what to do next: simple, clear, no guesswork
- No copy-paste programming your plan is unique, alive, and built around your body
- Support for questions anytime answers within 24 hours: so you’re never stuck, lost, or guessing
- Track your improvements over time see the wins, feel the changes, stay motivated
Why It Matters
You don’t need to train alone, you just need the right expert in your corner.
This is the structure that helps you stay consistent, confident, and pain-free, whether you’re at home, traveling, or between locations.
Because progress doesn’t come from more time, it comes from direction, consistency, and clarity.
Availability
Ideal for independent clients, frequent travelers, and those who want a structured system with expert feedback.
* Memberships are retainer-based, not per-session.
Your investment ensures dedicated time, full program management, and continuous support.
This approach creates consistency, accountability, and measurable progress, not just workouts.
* This policy maintains fairness and guarantees results.
Structure
Typical Personal Trainer: Session based, focused on workouts only.
La Jolla Personal Training: Comprehensive performance system; assessment, plan, integration, progression.
Goal
Typical Personal Trainer: Short-term fitness or weight loss.
La Jolla Personal Training: Long-term mobility, strength, and vitality restoration.
Approach
Typical Personal Trainer: Generic routines.
La Jolla Personal Training: Precision movement protocols tailored to your body’s needs.
Support
Typical Personal Trainer: Limited to session time.
La Jolla Personal Training: Ongoing guidance, feedback, and monitoring.
Mindset
Typical Personal Trainer: Short-term accountability.
La Jolla Personal Training: Partnership focused on long-term vitality and freedom of movement.