Move Better. Live Without Pain. Perform With Confidence.
Private Coaching Memberships
Reclaim your movement. Redefine your limits. Reserve your time. My approach goes beyond workouts. It’s a long-term commitment to your mobility, energy, and independence.
Each client receives a personalized path designed around their goals, body, and lifestyle.
These memberships are private retainers, your dedicated time, reserved weekly, ensuring results without interruptions or cancellations.
Concierge Elite
Private Wellness Partnership
For those who understand that true wealth begins with health.
This is not a training plan, it’s an investment in longevity, vitality, and freedom of movement.
Through this exclusive, one-to-one partnership, I design and manage your complete wellness strategy integrating movement, recovery, lifestyle, and coordination with your healthcare specialists when needed.
It’s the kind of program that doesn’t just change how you move, it can quite literally give you years of life back.
What You’ll Experience:
- 2 private sessions per week in your home, private gym, or favorite park
- On-demand access within 24 hours for adjustments, travel support, or recovery sessions
- Lifestyle optimization — better energy, better sleep, better resilience
- Personalized equipment setup for your space and habits
- Quarterly wellness reviews to measure and refine your evolution
Why It Matters
This partnership isn’t about chasing numbers or aesthetics, it’s about feeling young again, moving freely, and waking up with energy that lasts all day.
It’s about the quiet confidence of knowing your body can keep up with your life — not hold it back.
Availability
🕰️ Only 3 private partnership spots: Only two available at this time!
Each one receives my full attention, complete privacy, and long-term continuity.
When a spot opens, it’s because someone has completed their journey, and another is ready to begin.
If you’re ready to invest in years of vitality, energy, and freedom, you’re invited to apply for a private consultation.
Restart
A Reset for Your Body, Your Energy, and Your Daily Rhythm
For anyone ready to feel strong, mobile, and energized again even with a busy or demanding life.
You don’t need a complete transformation. You just need the right structure, consistency, and guidance to bring your body back into balance.
Through private one-to-one sessions in-person across La Jolla, Del Mar, and Solana Beach, or in a hybrid format. I’ll help you rebuild strength, restore mobility, and re-establish a rhythm that supports your lifestyle.
What You’ll Experience:
- 1 personalized session per week in-home, private gym, or hybrid online
- Functional strength and mobility training designed for daily life
- Simple recovery and lifestyle strategies to boost energy and focus
- Flexible structure to adapt to travel, work, or family commitments
Why It Matters
This is where you start feeling in sync again with your body, your energy, and your life. It’s not about intensity or extremes. It’s about momentum, confidence, and well-being that lasts.
Because sometimes, you don’t need to start over you just need to restart.
Availability
By private consultation only.
Ideal for adults 40+ who want expert support and tangible results delivered with structure, flexibility, and care.
Foundation
Expert Guidance, Complete Independence
For those who prefer to train on their own but want expert direction, structure, and accountability.
This program offers a personalized roadmap to help you move, feel, and perform better no matter where you are.
Each plan is built from your movement assessment, then refined weekly as you progress.
It’s not a template or an app it’s your body, translated into a clear, flexible system you can follow with confidence.
What You’ll Experience:
- Custom mobility and strength plan, updated monthly
- Weekly video or message check-ins for feedback and adjustments
- Personal guidance and direct communication between sessions
- Progress tracking and reports to keep you focused and accountable
Why It Matters
You don’t need to train alone, you just need the right expert in your corner.
This is the structure that helps you stay consistent, confident, and pain-free, whether you’re at home, traveling, or between locations.
Because progress doesn’t come from more time, it comes from direction, consistency, and clarity.
Availability
Ideal for independent clients, frequent travelers, and those who want a structured system with expert feedback.
* Memberships are retainer-based, not per-session.
Your investment ensures dedicated time, full program management, and continuous support.
This approach creates consistency, accountability, and measurable progress, not just workouts.
* This policy maintains fairness and guarantees results.
Structure
Typical Personal Trainer: Session based, focused on workouts only.
La Jolla Personal Training: Comprehensive performance system; assessment, plan, integration, progression.
Goal
Typical Personal Trainer: Short-term fitness or weight loss.
La Jolla Personal Training: Long-term mobility, strength, and vitality restoration.
Approach
Typical Personal Trainer: Generic routines.
La Jolla Personal Training: Precision movement protocols tailored to your body’s needs.
Support
Typical Personal Trainer: Limited to session time.
La Jolla Personal Training: Ongoing guidance, feedback, and monitoring.
Mindset
Typical Personal Trainer: Short-term accountability.
La Jolla Personal Training: Partnership focused on long-term vitality and freedom of movement.