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From: $120.00 / week
- One on one attention
- Workouts tailored to your goals and injuries
- Emphasis on proper form and technique, which prevents injury and improves results,
- Encouragement and accountability
- Guidance on setting realistic goals and monitoring results
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From: $79.00 / week
- Session Duration: 45 minutes
- Coach you in your home, office, on the Zoom app
- Emphasis on proper form and technique, which prevents injury and improves results
- Just need a mat and force of the gravity.
- Be train all around the world in live
- Encouragement and accountability
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From: $50.00 / month for 12 months
- Month to month membership
- Customized workout programming and weekly macro coaching
- Up to 5 days in the gym (depending on your schedule)
- Individualized programming based on the following:
- dieting history
- metabolism assessment
- physical assessment
- time availability
- access to equipment
- lifestyle preferences and needs
- Weekly 1:1 check ins on Truecoach App
- 3 months commitment (3 months formula)
- 12 months commitment (12 months formula)
