Why am I not losing weight?

It can be very frustrating and sometimes depressing when one is not able to lose weight, especially when it’s regained as quickly as it was lost. The first thing Fabien’s clients who are looking to lose weight ask him is what his method is. He does not tend to only stick to “one method”, because...

Best Personal Trainer in San Diego

The best coaches and trainers are those who are constantly learning, no matter how experienced they are. As I’m sure you know, you can always be better at your profession, and learn ways to make future improvements. You will get top results from a personal trainer if they are assessing themselves, studying, and staying updated...

How to lose weight in 2022

Losing weight is a goal of many, but is easier said than done. Motivation, determination, and commitment are all things that will help you in your journey. There are many “fad diets” out there that can be very misleading. The truth is, if you are looking to lose weight within say: one week, any solution...

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